Unit IX: Practice, Retention, Memory and Forgetting:

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9.1 Concept and need of practice:
Practice is the act of rehearsing a behavior over and over, or engaging in an activity again and again, for the purpose of improving or mastering it. How well one improves with practice depends on several factors, such as the frequency it is engaged in, and the type of feedback that is available for improvement. If feedback is not appropriate, then the practice tends to be ineffective or even detrimental to learning. If a student does not practise often enough, reinforcement fades, and he or she is likely to forget what was learned. Therefore, practice is often scheduled, to ensure enough of it is performed to reach one's training objectives. How much practice is required depends upon the nature of the activity, and upon each individual.
The needs of practice are:
i.            Practice strenthens the relationship between stimulus and desired response.
ii.          It corrects the wrong response and fosters the right.
iii.         It helps memorize the learned behavior, skill or experience.
iv.        It makes learning automatic or autonomous.
v.          It assists in transfer of learning.
vi.        It creates the base for feedback.
vii.       It accelerates the reinforcement.
viii.     It helps to meet training objectives.
ix.        It helps to master the particular behavior.
9.1.1 Types of practice:
i.            Massed and distributed Practice:
"Massed practice means practicing a skill without a break and occurs when an activity is repeated continuously over a period of time with very little or no rest period."(Martin, 2006, p. 167) On one hand, It is good for learning simple skills and helps the learner to get a feel for the skill. This type of practice reinforces technique through repetition. On the other hand, performer can get bored and loss interest in the training. Learner are likely to become fatigue when practicing a number of skills or one skill in rapid succession. Resultantly, the performance will suffer. One of its drawback is that it requires a lot of concerntration and motivation.
Distributed practice consists of short and frequent practice sessions interspersed with rest intervals or intervals of learning another skill. Distributed practice is often preffered when in the early stages of learning a skill, energy demands are high, the skill is complex, the performer is not motivated and the task is boring. This type of practice is good for gross motor skills that are fatiguing. It gives the learner the time to think and review feedback to improve performance. But it may take longer to learn a skill due to the stop start nature.
ii.          Part and whole practice:
Part practice means breaking up a skill or task into distinct parts and practicing each part in isolation of the other. This type of practice is mostly effective when all parts are eventually brought together in a whole practice.
But whole practice refers to a skill or task practiced as a whole.
iii.         Bllind and reinforced practice:
Practicing a skill without being aware of the result is defined as blind practice. It is also called mechanical practice because the practitioner even do not know whether or not his attempts are making contribution.
In contrast, if the practice is being reinforced by some stimulus or the good results, it is called reinforced practice. In this type of practice, the practitioner is aware of the circumstances of his action. He also has the judgement over his practice.
9.1.2 Teachers’ role in managing practice in classroom teaching:
Practice is to be managed and used in the classroom to make the learning long lasting and effective. It can help to avoid the risk of forgetting the knowledge, skills and experiences and to take advantage of the transfer of learning. For all these benefits of practice, the teacher is supposed to play a vital role in managing practice in the classroom.
i.                     To develop raciprocity and cooperation among students.
ii.                   To encourage contact between student and faculty.
iii.                  To provide proper feedback.
iv.                 To encourage active learning.
v.                   To respect diverse talency and thinking.
vi.                 To study subject matter properly.
9.2 Meaning and process of retention:
The ability to recall or recognize what has been learned or experienced is termed as retention. Retention is needed to memorize or reuse the previously learned knowledge, skills or behaviors. It is a mental process. It preserves the memory in the brain for a long duration of time. It is related to the capacity of brain to store informations that is also why retention is one of most important factors of learning.
Process of retention:
There are three processes of retention:
i.                     Sensory registration:
It is the beginning stage of retention. In this stage, we get varieties of informations through our sense organs. Only the informations or knoledge embodying certain signals or distinct patterns leveled to the short term stage. It happens within very short period of time.
ii.                   Short term stage:
In this stage, informations passed from sensory registration has to face another level of process or rehearsal and are determined whether or not they will be remembered for long term or whether or not they will be used in latter learnings. This stage filters the informations and send only some of them to long term range. The rest are to be forgotten.
iii.                  Long term range:
It is the last stage of retention. It makes the informations lasts longer. The approved informations of this stage can be used in latter learnings. They help in the transfering learning too.
9.3 Meaning and types of memory:
“Memory is the process of maintaining information over time.” (Matlin, 2005)
“Memory is the means by which we draw on our past experiences in order to use this information in the present’ (Sternberg, 1999).
9.3.1 Factors affecting memory:
i.         Factors related to learners:
a.       Age
b.      Sex
c.       Interests
d.      Ability
e.      Physical and mental condition
f.        Use of intoxication
ii.       Factors related to learning materials:
a.       Ammount of learning material
b.      Utility of learning material
c.       Complexity of learning material
d.      Appealing of learning material
iii.      Factors related to learning process:
a.       Massed and distributed learning
b.      Methods of learning
c.       Whole and part learning
d.      Meaningful and role learning
e.      Complete and incomplete learning
f.        Use of memonic devices
iv.     Factors related to the use of theories:
a.       Theory of use and disuse
b.      Theory of interference or blocking
c.       Theory of memory consolidation
v.       Other Factors:
a.       Learning condition
b.      Retention power
9.3.2 Process/stages of memory:
i.        Encoding:
When information comes into our memory system (from sensory input), it needs to be changed into a form that the system can cope with, so that it can be stored.  Think of this as similar to changing your money into a different currency when you travel from one country to another.  For example, a word which is seen (in a book) may be stored if it is changed (encoded) into a sound or a meaning (i.e. semantic processing).
There are three main ways in which information can be encoded (changed):
1. Visual (picture)
2. Acoustic (sound)
3. Semantic (meaning)
For example, how do you remember a telephone number you have looked up in the phone book?  If you can see it then you are using visual coding, but if you are repeating it to yourself you are using acoustic coding (by sound).
Evidence suggests that this is the principle coding system in short term memory (STM) is acoustic coding.  When a person is presented with a list of numbers and letters, they will try to hold them in STM by rehearsing them (verbally).  Rehearsal is a verbal process regardless of whether the list of items is presented acoustically (someone reads them out), or visually (on a sheet of paper).
The principle encoding system in long term memory (LTM) appears to be semantic coding (by meaning).  However, information in LTM can also be coded both visually and acoustically.
ii.      Storage:
This concerns the nature of memory stores, i.e. where the information is stored, how long the memory lasts for (duration), how much can be stored at any time (capacity) and what kind of information is held.  The way we store information affects the way we retrieve it.  There has been a significant amount of research regarding the differences between Short Term Memory (STM ) and Long Term Memory (LTM).
Most adults can store between 5 and 9 items in their short-term memory.  Miller (1956) put this idea forward and he called it the magic number 7.  He though that short-term memory capacity was 7 (plus or minus 2) items because it only had a certain number of “slots” in which items could be stored. 
However, Miller didn’t specify the amount of information that can be held in each slot.  Indeed, if we can “chunk” information together we can store a lot more information in our short-term memory.  In contrast the capacity of LTM is thought to be unlimited.
Information can only be stored for a brief duration in STM (0-30 seconds), but LTM can last a lifetime.
iii.    Retrieval:
This refers to getting information out storage.  If we can’t remember something, it may be because we are unable to retrieve it.  When we are asked to retrieve something from memory, the differences between STM and LTM become very clear.
STM is stored and retrieved sequentially.  For example, if a group of participants are given a list of words to remember, and then asked to recall the fourth word on the list, participants go through the list in the order they heard it in order to retrieve the information.
LTM is stored and retrieved by association.  This is why you can remember what you went upstairs for if you go back to the room where you first thought about it.
Organizing information can help aid retrieval.  You can organize information in sequences (such as alphabetically, by size or by time).  Imagine a patient being discharged from hospital whose treatment involved taking various pills at various times, changing their dressing and doing exercises.  If the doctor gives these instructions in the order which they must be carried out throughout the day (i.e. in sequence of time), this will help the patient remember them.
9.3.3 Techniques for improving memory:
i.                     Clear Understanding
ii.                   Use of symbols
iii.                  Use of appropriate practice techniques
iv.                 Building an organized knowledge base
v.                   Relating new knowledge to existing knowledge
vi.                 Over learning
vii.                Organization of subject matter
viii.              Use of memonic devices
ix.                 Foramtion of clear concept
x.                   Meaningful learning
xi.                 Clarifying utility of learning
xii.                Creating motivation and interest towards learning
xiii.              Formation of rule or generalization
xiv.              Repetition of stimulus
xv.               Pay more attention to difficult learning processes
9.4 Concept and cause of forgetting:
Causes:
i.                     Theoretical causes of forgetting
a.       Theory of use and disuse
b.      Interference theory
c.       Theory of repression
ii.                   General Causes of forgetting:
a.       Inappropriate age
b.      sex
c.       Ability to retention
d.      Individual factors
e.      Use of intoxication
f.        Physiccal and mental health condition
g.       Meaningful Learning
h.      Available of learning materials